One arm pull up +10 kg With fixation. One arm seated press 20 kg. Biceps 30 kg x15. Armwrestlingгод назад
18 ONE ARM PULL UPS. 5 front lever pull ups. Clap one arm pull ups. 2 one arm muscle ups1просмотргод назад
11 ONE ARM PULL UPS RIGHT. 8,5 one arm pull ups left. One arm Front lever. 2 one arm muscle upsгод назад
12 ONE ARM PULL UPS. One arm pull up +8 kg With fixation. 2 one arm pull ups +5 kg With a chin plant2просмотрагод назад
45 PULL UPS. 4 one arm muscle ups. One arm dips. X muscle ups. One arm bench press 35 kg1просмотргод назад
