Как учиться когда совсем не хочется. Секрет мотивации

Как себя правильно мотивировать, что бы продуктивно учиться. Метод позитивной петли и постановки помогающих целей. Полезные источники: - Kusurkar, R. A., Croiset, G., & Ten Cate, O. T. J. (2011). Twelve tips to stimulate intrinsic motivation in students through autonomy-supportive classroom teaching derived from self-determination theory. Medical teacher, 33(12), 978-982. https://www.mededworld.org/getattachment/Publications/Thesis/Motivation-in-medical-students/Kusurkar-Motivation-in-medical-students-v2.pdf#page=297 - Deci, E. L., Vallerand, R. J., Pelletier, L. G., & Ryan, R. M. (1991). Motivation and education: The self-determination perspective. Educational psychologist, 26(3-4), 325-346. http://sdtheory.s3.amazonaws.com/SDT/documents/1991_DeciVallerandPelletierRyan_EP.pdf - Roeser, R. W., & Peck, S. C. (2009). An education in awareness: Self, motivation, and self-regulated learning in contemplative perspective. Educational psychologist, 44(2), 119-136. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2858411/ - Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American psychologist, 55(1), 68. https://uvi.edu/files/documents/College_of_Liberal_Arts_and_Social_Sciences/social_sciences/OSDCD/National_Self_Determination_Richard_Ryan_and_Edward_Deci.pdf - Bénabou, R., & Tirole, J. (2002). Self-confidence and personal motivation. The quarterly journal of economics, 117(3), 871-915. http://publications.ut-capitole.fr/1026/1/self_confidence.pdf Черновик моей книги на платформе ЛитРес - https://www.litres.ru/kseniya-k/leto-1916-go/?block_main=54166025&track=from_main Связь со мной - teachyourbrain.work@gmail.com Второй канал-рисования - https://www.youtube.com/channel/UCeEi5lVelztumWGpe4WNQhw/