КАК ПЕРЕСТАТЬ ИЗДАВАТЬ ВЛАГАЛИЩНЫЕ ЗВУКИ ВО ВРЕМЯ СЕКСА

Ever experienced awkward moments during intimacy? 🤫 Queefing is 100% normal and happens to around 70% of people with a vagina, but that doesn't mean you can't reduce it! In this video, I break down the 3 quick physical adjustments you can make during intimacy to stop trapped air, plus the underlying pelvic floor mechanics and breathing techniques behind why it happens in the first place.