DAY 13 Back to Basics - 30 MIN FULL BODY HIIT Workout - No Equipment - Beginner Friendly5просмотров10 дней назад
DAY 12 Back to Basics -25 MIN NO JUMPING Workout- Bodyweight Only, Low Impact& Beginner Friendly4просмотра10 дней назад
DAY 11 Back to Basics - 15 MIN FULL BODY STRETCH AT HOME- No Equipment - Beginner Friendly2просмотра10 дней назад
DAY 10 Back to Basics - 20 MIN TOTAL UPPER BODY Workout - No Equipment- Beginner Friendly4просмотра19 дней назад
DAY 9 Back to Basics-25 MIN LEGS & GLUTES Workout - No Equipment, Beginner Friendly4просмотрамесяц назад
DAY 8 Back to Basics - 25 MIN FULL BODY CARDIO HIIT Workout - No Equipment, Beginner Friendly3просмотрамесяц назад
40 MIN FULL BODY HIIT BURN (lntermediate) - With Weights - Home Workout to make you sweat💦4просмотрамесяц назад
15 MIN FULL BODY CALISTHENICS WORKOUT with @AdrienRaza No Equipment, Bodyweight Only1просмотрмесяц назад
20 MIN FULL BODY STRENGTH + CARDIO (train like an athlete, at home or in the gym)1просмотрмесяц назад
15 MIN Full Body HIIT Workout with Community Member Lorig - No Equipment, Bodyweight Only8просмотров2 месяца назад
25 MIN STRENGTH WORKOUT - Full Body With Weights, No Jumping, Dumbbell Workout At Home14просмотров3 месяца назад
25 MIN STRONG YOGA & STRETCH - Full Body, Low Impact Home Workout - No Equipment, No Repeats6просмотров4 месяца назад
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility11просмотров5 месяцев назад
DAY 6 Back to Basics -24 MIN TABATA HIT Full Body Home Workout - No Equipment - Beginner3просмотра5 месяцев назад
DAY 5 Back to Basics - 30 MIN FULL BODY NO JUMPING + ABS Workout - No Equipment8просмотров5 месяцев назад
DAY 4 Back to Basics - 20 MIN YOGA FLOW Full Body - No Equipment, Beginner Friendly4просмотра5 месяцев назад
